anxiety Addiction

How quickly does Gabapentin work for anxiety?

  • January 22, 2026
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What actually is anxiety? Is anxiety only a fear? You heard about the war going on; you will feel scared. This is human nature. What if your thoughts go beyond your control and you start thinking if and but, then your day-to-day life is gone for a toss. It is absolutely OK to feel unsafe […]

can a therapist diagnose adhd Mental Health

Can Your Therapist Actually Diagnose ADHD, Autism, or Depression?

  • January 17, 2026
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Ever find yourself in therapy, spilling your guts, and thinking, “Hey, can this person just tell me if I’ve got ADHD, autism, or straight-up depression?” Therapists are awesome at listening and helping you sort through the mess, but diagnosing? That’s where it gets fuzzy. Let’s cut through it: what they can do, what they can’t, […]